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This is my first progress update
I am adding my first progress update's content here. I am adding my first progress update's content here. I am adding my first progress update's content here.
April 29, 2024
Fitness goal
In this week i maintained my weight.i gained strength in bench press, shoulder press, bicep curl and leg extension.
March 18, 2024
Wight loss
Wight loss training hard Workout plan Weekly core workoutplan Diet plan panding After ramdsn resume
March 18, 2024
Muscle building/weight loss
I am on a caloric deficit diet plan for weight loss a diet plan focused on more protein intake
March 18, 2024
Gym training
Today is my chest workout 💪 ramdan workout heavy taining and ............
March 15, 2024
Training
Endurance gulgasht MultanHamza Ali Best trainer in Multan. Best Results.
January 4, 2024
